Gentle Yoga & Mindfulness
Contemporary, innovative and artistic. An unconventional practice, out of the “yoga box”, which encounters and communicate to the body and mind of today’s individual and lifestyle. Functional and holistic movements, dynamic and guided meditation. This course will help you balance your nervous system, improving relaxation, concentration, motivation, mobility and strength. You will find yourself more present, positive and relaxed. Suitable for all levels, bodies and ages.
Every Wednesday 19:30 – 20:45
Take Care – Voigtstr. 13, 10247 Berlin.
Due to the current COVID-19 situation places are limited, please BOOK & PAY IN ADVANCE.
Bring your own mat, if possible.
Please arrive at least 10 min earlier.
You can use the class-card for all classes of Martina, check the full schedule on www.waveonyoga.com
Single class, 15 €
5 classes-card, 65 €