Monday evening flow - Live Stream Course
Start the week with the right motivation.
Be kind to yourself, practise mindfulness, breathe, observe, listen, move gently. Smooth and creative flow to awaken the whole body increasing mobility, flexibility and strength. This class incorporates elements of different yoga practices, pilates, contemporary dance, martial arts, functional and natural movements techniques.
Suitable for all levels.
Every Monday 06:30 – 07:30
Regular class online with Zoom.
Link to access:
No password is required.
Please register at firstname.lastname@example.org
5-15 € Contribute according to your possibilities with Paypal at this link paypal.me/waveonyoga
Contact Wave on Yoga for a bank transfer.