Take Care in collaboration with Wave on Yoga welcomes you to the Sunset Yoga Flow course.

Let’s celebrate the sun with a flowing contemporary yoga class routed in the Zen Buddhist tradition and inspired by martial arts, fitness, pilates, contemporary dance and other movements practices. This class is designed for harmonising breath and movement, strength and ease, increasing clarity and joy. Postures are taught offering variations and encouraging to approach the practice in a way that best suits your needs. A great way to recharge your energy and feel refreshed after a long day!

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When:
Every Thursdays 19:00 – 20:15

Where:
Treptower Park, meeting point at 18:50
https://goo.gl/maps/tdMmUU3j3NTntQKa6
Just a minute walk from S-bahn Treptower Park. Next to the underpass on the corner with Puschkinalle. We will walk or bike together to a nice spot in the park.

Pratical info:
Outdoor classes are now limited to 7 participants + 1.5m safety distance. Bring water, your mattress or a beach towel.
Please, reserve at least with 2-hr advance.
In case of cold and rain the class will be offered online via Zoom. Contact us to receive the link!
With the class card you will be able to join all classes from Wave on Yoga.
The lessons will be available with CLASSPASS and URBAN SPORTS CLUB

Registration:
Please register at martina@tkare.de
+4915223990712

Fee:
ONLINE: 5-15 €
AT THE PARK:
Single class > 10-15 €
5 classes card > 50-65 €

Payment:
Contribute according to your possibilities, preferably in cash otherwise with Paypal at this link paypal.me/waveonyoga

Contact Wave on Yoga for a bank transfer.