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Date/Time
Date(s) - 28/09/2020
7:00 pm - 8:00 pm
Location
Take Care
Categories
Take Care in collaboration with Irene Tribal Shakti welcomes you to the Yoga and Bellydance for pregnancy and birth online course.
- Gentle Hatha Yoga for pregnancy
- Flexibility and muscle strengthening
- Vocalization exercises
- Smooth, undulating movements of Bellydance in preparation for birth
- Squatting for active birth
- Relaxation, visualisation and baby awareness
When:
Every Monday from 19.00 to 20.00
Where:
On JitsiMeet
Contacts:
Whatsapp: 015205999858
Mail: irene@tkare.de
