fbpx
Map Unavailable

Date/Time
Date(s) - 06/05/2021
4:30 pm - 5:30 pm

Location
Take Care

Categories No Categories


Take Care in collaboration with Irene Tribal Shakti welcomes you to the Yoga and Bellydance for pregnancy and birth online course.

  • Gentle Hatha Yoga for pregnancy
  • Flexibility and muscle strengthening
  • Vocalization exercises
  • Smooth, undulating movements of Bellydance in preparation for birth
  • Squatting for active birth
  • Relaxation, visualisation and baby awareness

 

When:
Every Thursday from 16.30 to 17.30

Where:
Online

Contacts:
Whatsapp: 015205999858
Mail: irene@tkare.de